The Ultimate Guide to Choosing a Mattress
Not to exaggerate, but choosing a mattress is one of the biggest decisions you’ll ever make.
Have we got your attention yet?
Your mattress choice can significantly impact your health and well-being. A suitable mattress ensures comfort, proper spinal alignment, and joint pressure relief, promoting quality sleep. In turn, quality sleep reduces stress, enhances mood, and boosts mental well-being.
Everything from your physical to mental health is impacted by your mattress selection. Narrowing down the wide variety of mattress options just got a lot harder, didn’t it?
It’s true that there are thousands of different mattress products out there, with plenty of factors to consider, from size to firmness. Fortunately, Factory Buys is here to help with our ultimate guide to choosing a mattress! Ready to find the mattress of your dreams? Let’s get started!
Mattress Size
When choosing a mattress size, several important factors should be considered, including the number of sleepers, individual sleeping preferences, and how much space you have.
The single mattress, which is 90 x 190 cm, is suitable for children, teenagers, or solo adult sleepers, making it a great choice for smaller rooms or guest spaces.
Next up, we have the double mattress at 135 x 188 cm. A double provides extra sleeping space compared to a single, making it ideal for individuals who want more room or couples seeking a snug sleep surface.
The queen mattress offers a balance between size and space efficiency, accommodating sleepers who desire extra space or couples sharing the bed. If you’ve got a little extra space in your room, it’s well worth considering a queen, which measures 153 x 203 cm, over a double.
The largest standard size, the king mattress, provides maximum space for both sleepers and is a great option for couples or individuals seeking an expansive sleep experience. However, keep in mind that the king mattress requires quite a large space, particularly if you’re also fitting bedside tables, a dresser, and other furnishings around the room
Firmness
Your choice of firmness can make or break your sleeping experience. Too soft, and you’ll sink too deeply into the bed, leading to discomfort and potential back issues. Too firm, and you’ll feel like you’re lying on a pile of bricks — no one wants that!
Factory Buys offers a comprehensive range of firmness options, meaning you can tailor your sleeping experience to your preferences. Choose from plush, soft, medium-firm, firm, and extra-firm to help you get the best night’s sleep possible.
Factors to consider when selecting a mattress firmness include:
- Sleeping position: Consider your preferred sleeping position (side, back, stomach) and choose a mattress firmness that provides adequate support and proper spinal alignment for that position.
- Body weight: Heavier individuals generally require a firmer mattress to prevent sinking and maintain proper support, while lighter individuals may find a plush mattress more comfortable.
- Personal preference: Think about your personal comfort preferences. Some individuals prefer the plushness and cushioning of a soft mattress, while others prefer the firmer feel for added support.
- Health conditions: Certain health conditions, such as back pain or arthritis, may require specific mattress firmness levels. Consult with a healthcare professional for recommendations tailored to your needs.
- Motion isolation: If you sleep with a partner and are easily disturbed by their movements during the night, consider a mattress with good motion isolation, which is often found in medium to firm options.
- Temperature regulation: Softer mattresses tend to retain more heat, so if you're prone to feeling hot during sleep, you might want to consider a firm mattress that allows for better airflow.
Budget
While budget is certainly important, it’s not too significant a consideration when you shop at Factory Buys.
We’re committed to helping our customers outfit their homes with quality products at the lowest possible prices, meaning you can buy a mattress from us with confidence.
Generally speaking, factors that affect the price of a mattress include the size, construction materials, and any special features included, like a cool gel pocket or latex foam layer.
Browsing the range of mattresses available on our website, you’ll notice that many feature these additions while still offering significant savings — it’s a win-win!
Weight
Your body weight plays a significant role in determining the appropriate mattress for your comfort and support needs.
Heavier individuals generally require a firmer mattress to provide adequate support and prevent excessive sinking. A firmer mattress helps distribute weight evenly, reducing the risk of misalignment and discomfort. It offers better support for the spine, hips, and joints, ensuring proper spinal alignment during sleep.
Lighter individuals, on the other hand, may find softer mattresses more comfortable as they gently cradle and contour the body. Softer mattresses can alleviate pressure points and provide a plush sleep surface.
By selecting the right firmness based on your weight, you can help promote optimal sleep and minimise the risk of discomfort or inadequate support. If you have pre-existing medical conditions or are concerned about how the firmness of your sleeping surface is impacting your sleep quality, it’s best to speak with a doctor or physiotherapist.
Sleeping Position
When it comes to sleeping position, we all have individual preferences, which should be taken into account when deciding on a mattress.
For side sleepers, a mattress with medium to soft firmness is generally recommended. This helps cushion the shoulders and hips, aligning the spine and relieving pressure points.
Back sleepers typically benefit from a medium to firm mattress, as it provides proper support for the spine and maintains a neutral alignment.
Stomach sleepers often require a firmer mattress to prevent excessive sinking and maintain spinal alignment.
Considering your sleeping position when selecting a mattress ensures that it will provide the necessary support and contouring to keep your body properly aligned during sleep, allowing for a more restful and comfortable experience.
Shop for Mattresses at Factory Buys
There you have it! Everything you need to know about selecting your next mattress. Hopefully, this information will help you make an informed decision that will have a positive impact on your sleep, health and well-being.
If you have any further questions about our product range or delivery, we encourage you to contact our customer service team today.
Happy snoozing!
